8 Easy Ways I Practice Self-Care
Practicing Self-care has been a daily necessity for me in order to regulate my anxiety and feel calm while staying indoors during this time! I learned from the self-care sessions I hosted on Instagram Live that like love languages everyone…
How to Cope with COVID-19 Anxiety
I have pretty bad anxiety surrounding sickness and germs without adding any COVID-19 anxiety in the mix. If you are a close friend of mine you know not to invite me over if you have a cough, don’t tell me…
